Spicy, Tasty & Easy

Serves 4

Ingredients

* 450g (1 lb) minced pork
* 1 clove garlic, chopped
* 1 teasp. ginger, chopped
* 1 tablesp. soy/fish sauce
* 1 tablesp. basil, chopped
* 1 chilli, chopped
* Salt & black pepper

Dressing

* 1-2 tablesp. oil
* ½ kg (1 lb) cherry tomatoes, cut in half
* 2-3 shallots, sliced
* 2 tablesp. Soy/fish sauce
* 1 red chilli, sliced
* 1 tablesp. basil, roughly chopped

To Cook

Method

Mix all the meatball ingredients together and shape into approximately 16 little balls. Heat some oil in a large pan. Cook the meatballs until fully cooked, 10-15 mins, keep warm. In another pan make up the dressing, heat the oil. Sauté cherry tomatoes and shallots until well browned. Add the soy/fish sauce, chilli and basil. Taste for seasoning. Mix the meatballs and dressing together in a large serving bowl, serve with rice or noodles

Nutritional Content

Protein: 51g

Carbohydrates: 64g

Fat: 18g

Iron: 2.9mg

Energy: 584kcals

with special thanks to Bord Bia the Irish food board